Tools

Mental Health Care Tools

Which Tool Do You Need?

In a crisis, call or text 988 any time, and use the crisis line finder for your state's own lines. To find care, search the finder by ZIP code, or use the low-cost care checker to see what your state offers for your coverage. Each tool runs in your browser and sends nothing.

In crisis? Call or text 988 or chat at 988lifeline.org, any time. If someone is in immediate danger, call 911. anxiety.help is an independent guide, not a mental health provider or crisis service, and doesn't give medical advice. For a free, confidential referral, call SAMHSA's National Helpline at 1-800-662-4357.